podcast

Podcast Episode 2. Third Eye.

Episode 2 features a full-length class focusing on the third eye or ajna chakra. This chakra is also known as the jnana padma (wisdom-bestowing lotus) chakra. It is closely connected to Shiva, and you may notice that drawings and paintings of Shiva show a marking on his third eye.

thanks so much for listening. (no photos for now, but visit my flickr yoga photo set if you have questions.)
namaste.

© 2009 Kelly Loves Whales.